Lebanon has something almost no borough of 1,665 people has: its own I-78 interchange, US 22 running through the middle of town, and a train station. We are about seven miles west — fourteen minutes, mostly on the highway you already use.
Lebanon is a doughnut town, entirely surrounded by Clinton Township, one of twenty-one such pairs in New Jersey. It is small, historic — 227 contributing buildings in a district spanning 1813 to 1942 — and it has the oldest median age of the Hunterdon towns we serve at 47.7, with a mean commute of 34.2 minutes.
That pairing matters. An older population with a long daily commute is a different clinical picture from an older population that stays close to home. We are Medicare-participating and in-network with Horizon BCBS NJ, and our Aging with Grace program was built for exactly this — people who intend to keep working and keep moving, not people winding down.
I-78 Exit 20 sits inside Lebanon's borough limits, US 22 is the main street, and Lebanon station is on the Raritan Valley Line. Three commuting modes in one square mile. A 34-minute average commute in a town this small means most residents are driving it. Sustained driving fixes the pelvis, the right leg, and the shoulders in one position, and it shows up as one-sided complaints more often than not.
Lebanon's median age is 47.7, meaningfully above the county's 46.3 and well above the state. Middle age is when accumulated load starts presenting — disc changes, arthritic joints, the shoulder that has been “a little off” for five years. It is also the point at which care changes the next twenty years the most. Our three Cox flexion-distraction tables exist for exactly this population.
Round Valley Recreation Area sits immediately south of the borough with a Lebanon mailing address — New Jersey's deepest lake, and a hiking, boating, and fishing destination for the whole state. Boat handling, launching, and long trail days ask a lot of the low back and shoulders. Worth conditioning for rather than discovering.
From the borough, Cokesbury Road to Route 22 west, onto I-78, off at Exit 17 for Route 31 north, then Van Syckle's Road. We are on Anderson Rd by Spruce Run. If you already drive Exit 20 every morning, we are three exits and about ten minutes off your existing route — easier to fit in before work than most people assume.
Get DirectionsNon-surgical relief for herniated discs, sciatica, and spinal stenosis using three dedicated Cox flexion-distraction tables.
Learn more about Cox DecompressionManual spinal adjustment for back pain, neck pain, headaches, and joint dysfunction across seven adjusting tables.
Learn more about Chiropractic AdjustmentChiropractic care designed for seniors. Maintain mobility, reduce pain, and stay active. Medicare-participating.
Learn more about Aging with GraceTreatment from former collegiate athletes who understand recovery. Get back to what you love.
Learn more about Sports InjuryComprehensive chiropractic care after a car accident. Whiplash, soft tissue injury, post-accident pain.
Learn more about Auto Accident CareCall us at (908) 638-4144 or book online. We accept new patients across Hunterdon and Warren counties.
